Hello, I'm Shayla. Are you struggling with navigating life's stressors? I believe that people strive to live the best life they possibly can. At times, life can throw in a few challenges and reaching out for help is not always easy. I am here to help! Together we can face those challenges and get you closer to your goals.
I am a Licensed Marriage and Family Therapist in both Virginia and Maryland, with over 10 years of experience working in various mental health settings including private practice, the Community Services Board, crisis facilities, and community-based services. My journey in mental health has allowed me to work with adults, adolescents, families, and couples who have experienced trauma or may feel overwhelmed, lonely, hopeless, afraid, worthless, angry, or unmotivated.
My therapeutic approach is rooted in solution-focused, strengths-based, emotionally focused, and person-centered techniques. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), which is particularly effective for trauma. I specialize in helping clients with anxiety, depression, family relationships, grief and bereavement, life transitions, multicultural and diversity issues, perinatal support including pregnancy, prenatal, and postpartum, intimate and romantic relationships, stress, and trauma.
When you work with me, you can expect a compassionate and supportive environment where your unique experiences are honored. I believe in the power of collaboration and will work alongside you to identify your strengths and develop strategies that promote healing and growth. My goal is to help you feel more empowered and equipped to handle life's challenges.
If you're ready to take the next step towards a healthier, more fulfilling life, I invite you to reach out. Let's work together to navigate your journey and achieve your goals.
Shayla Ferris is in network for the following plans:
Aetna Anthem GEHA Humana Medical Mutual Optum Oscar UnitedHealthcare