Has life's challenges become too hard to bear? Are academic demands and social entanglements causing you more anxiety than fulfillment? Are your relationships feeling not so relational anymore? Are you finally in a place where you are ready to grow and change your narrative about life as you know it? Well, you have come to the right place to begin the journey! It's time you start embracing tools and strategies to take your life back. I am here for you!
I believe that everyone can change and grow "at any time" in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health challenges is because they are unhealthy learned behaviors that we have subconsciously partnered with at some point of unspecified trauma or crisis within our lives. Simply stated, if you can unlearn the self defeating behaviors and replace them with healthy and intentional strides, life becomes more in tune, balanced, and satisfying. You owe it to yourself to begin making a conscious decision to manifest your best life, unapologetically!
Mastering Life Strategies, LLC is in network for the following plans:
Aetna Blue Cross Blue Shield Optum UnitedHealthcareFirst session | $125 |
Ongoing sessions | $100 |
Monday | -- |
Tuesday | 5:30 p.m. - 8:30 p.m. |
Wednesday | 5:30 p.m. - 8:30 p.m. |
Thursday | 5:30 p.m. - 8:30 p.m. |
Friday | -- |
Saturday | 9:00 a.m. - 5:00 p.m. |
Sunday | -- |