Sharon Bale-Pena
Trying to find the right therapist in the middle of exams, papers, and trying to maintain a social life can feel overwhelming. I'm so glad you are here anyway! The most important things in finding a therapist is:
1) Finding someone you feel comfortable with- I work hard to make sessions as relaxed and comfortable as possible. I am approachable and welcoming.
2) Finding a therapist who will help you grow- In addition to providing you with a safe space to talk, I also teach you valuable skills for more effectively managing your emotions, relationships, life and communication skills. I also specialize in working with people who have experienced trauma, and find themselves stuck and unable to move forward with their life.
Hope, healing, and growth are always possible. Feel free to email me. I hope to hear from you soon.
Specialties
ADHD Anxiety College adjustment Depression Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1104424951Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 9:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Emotionally Focused Therapy Narrative Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-GenMeeting Options
Qualifications
- Years in Practice: 15
- License(s): NJ-44sc05801800, NY-097142, PA-CW024514
More About Me
- Languages Spoken: English
- Gender(s): Woman