Shalini C. Roy
Perhaps you are struggling in some way… finding it difficult to cope with stress or anxieties, experiencing barriers to engaging with others, fighting with your own spiraling thoughts or emotions?
If you are hopeful that you have the potential to change.
If you are seeking to explore other perspectives and challenge limiting patterns of thoughts or behaviors.
If the prospect of growth, healing, adapting is appealing.
Welcome to Possibilities Counseling and Consultation.
I founded this practice in 2022 after working in college settings as a licensed mental health counselor for over 10 years.
Working with both traditional and non -traditional aged students and persons with varying diverse backgrounds, issues and therapeutic goals has allowed me to recognize the importance of an individualized approach to uncovering the root cause of struggles and finding ways to address these.
It takes courage to call, to do this work, so I want every session to count. For you to feel heard and acknowledged for your own unique experience.
I use a variety of therapeutic approaches and have specialized training in the treatment of disordered eating, the effects of trauma and anxiety disorders.
Specialties
Anxiety Bias and Discrimination College adjustment Cultural Adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Life Transitions Perfectionism Racial Identity Relationship Issues Self-esteem Sexual Orientation Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Shalini C. Roy is in network for the following plans:
Aetna Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
201 - 2nd Floor
Maitland, FL 32751
Practice Hours
| Monday | 8:00 a.m. - 7:00 p.m. |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 4:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive EMDR Emotionally Focused Therapy Emotion-focused therapy Integrative Interpersonal Therapy (IPT) Mindfulness Multicultural Psychodynamic Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen International LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 16
- License(s): FL-MH11203
More About Me
- Languages Spoken: English
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Queer
- Religion(s): Agnostic