Shalaine Mistretta
Hi! I'm so glad you've found me! I have been in private practice for 8 years specializing in therapy with teens and young adults. I provide therapy to address things like anxiety, depression, ADHD, self esteem, difficult life transitions, stress management, self harm, suicidal ideation, etc. I am solutions focused and my goal is to partner with you to find ways to improve whatever it is that you may be struggling with. My approach is warm and friendly and I aim to do whatever I can to help you feel comfortable, supported, and heard in therapy.
Specialties
ADHD Anxiety College adjustment Depression Eating Disorders Emotional Regulation Existential Challenges / Crises Grief and Loss Life TransitionsInsurance & Payment
In-Network Insurance Plans
Shalaine Mistretta is in network for the following plans:
Aetna Blue Cross Blue Shield Moda PacificSource RegencePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1629634431Rates
| First session | $190 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 5:00 p.m. - 9:00 p.m. |
| Wednesday | 5:00 p.m. - 9:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Mindfulness Person-Centered Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25)Meeting Options
Qualifications
- Years in Practice: 12
- License(s): OR-L7632
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight