Hello, I'm Shaelynn, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) and five years of experience providing therapy to both adults and adolescents. My passion lies in helping individuals navigate through life's challenges, and I specialize in addressing concerns such as depression, anxiety, trauma, emotional dysregulation, and life transitions. Additionally, I offer support for those dealing with Borderline Personality Disorder, children's and adolescent mental and behavioral health, LGBTQIA+ issues, and stress management.
In my practice, I utilize a variety of therapeutic approaches including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing. I believe in the importance of cultural humility and strive to be anti-racist in both my professional and personal life. My goal is to provide a safe and supportive environment where you can explore and heal. This is your healing path, and my role is to be here as a guide, helping you identify the tools you need to navigate your wellness journey.
I offer teletherapy sessions, allowing you to engage in therapy from the comfort of your own home without the added stress of commuting. This flexibility ensures that you can focus entirely on your healing process. I also provide a non-religious space where you can discuss any trauma related to religion, whether it is from the past or present.
I look forward to working together and supporting you on your journey to wellness. Please feel free to reach out and take the first step towards healing.
Shaelynn Tice is in network for the following plans:
Aetna Anthem GEHA Humana Medical Mutual Optum Oscar UnitedHealthcare