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You Matter Holistic Healing

Licensed Mental Health Counselor, LMHC-A, PMH-C
Accepting clients Last Updated 8 days ago

You might look like you have it all together—but inside, you’re overwhelmed, anxious, or not feeling like yourself. Maybe you're questioning who you are, struggling with body image, feeling pressure to succeed, or finding it hard to keep up with everything expected of you. You might be the one others lean on, but you’re not sure who’s there for you.
If that sounds familiar, you’re not alone—and you don’t have to keep carrying it all by yourself.
I work best with students who feel deeply, think a lot, and are ready to get curious about what’s really going on beneath the surface. This is a space to slow down, feel supported, and start understanding yourself in a new way.
In therapy, we’ll focus on building self-trust, working through stress or self-doubt, and helping you feel more grounded and connected—to your body, your emotions, and your sense of who you are.
If you’re craving a space to be real, feel seen, and grow—I’d be honored to walk alongside you


Specialties

ADHD Anxiety Body Image College adjustment Depression Eating Disorders Emotional Regulation Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Assault Stress Stress from Academics Trauma & PTSD

In-Network Insurance Plans

You Matter Holistic Healing is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

NPI Number

1396577672

Rates

First session $185
Ongoing sessions $185
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

63 Sockanosset Cross Road, Suite 3-C
Cranston, RI 02920
(401) 227-3460
Map of provider office locations

Practice Hours

Monday 10:00 a.m. - 5:00 p.m.
Tuesday 12:00 p.m. - 7:00 p.m.
Wednesday 11:00 a.m. - 3:00 p.m.
Thursday 9:00 a.m. - 3:00 p.m.
Friday 10:00 a.m. - 4:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Dance / Movement Therapy EMDR Expressive Arts Family Systems Feminist Holistic Humanistic Internal Family Systems (IFS) Mindfulness Person-Centered Somatic

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

LGBQ+ Neurodiverse

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): RI-MHC00275-A

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Individual Spiritual Practice

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