Selina Guajardo
As my client, I would like to help you gain a deeper understanding of yourself and practical tools to navigate life’s challenges. My goal is to help you build emotional resilience, shift negative thought patterns, and develop coping strategies that align with your values. Together, we’ll work towards your unique goals, whether it’s reducing anxiety, managing stress, improving relationships, or finding greater clarity and peace. I create a supportive, non-judgmental environment where you feel heard, respected, and empowered.
My approach integrates Faith-Based Counseling with Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques. I believe in addressing the whole person—mind, body, and spirit—to promote lasting healing and growth. Together, we’ll explore your beliefs and challenges while building practical tools for emotional balance.
I understand that life can sometimes bring unexpected challenges, and I want you to know that you're not alone. Whether you're navigating stress, feeling stuck, or looking for guidance in a particular area of life, counseling can provide a safe and supportive space to work through these challenges
Specialties
Addiction ADHD Anxiety Career Concerns Caregiver Support Chronic Pain College adjustment Depression Dissociative Disorders Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Family Conflict Financial Insecurity Food Insecurity Gambling Gaming Addiction Grief and Loss Housing Insecurity Identity Development Impulse Control Internet Addiction Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD Traumatic Brain InjuryInsurance & Payment
In-Network Insurance Plans
Selina Guajardo is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Quest Behavioral HealthNPI Number
1669281713Rates
| First session | $150 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | -- |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | 9:00 a.m. - 5:00 p.m. |
| Sunday | -- |
Treatment Approaches
Applied Behavioral Analysis Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Emotionally Focused Therapy Emotion-focused therapy Gottman Method Holistic Humanistic Integrative Internal Family Systems (IFS) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Parent-Child Interaction Therapy (PCIT) Parent Coaching Parent Management Training Person-Centered Positive Psychology Sand Play Strength-Based Structural Family Therapy SupportiveModalities
Couples Family IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants People with Disabilities UndocumentedMeeting Options
Qualifications
- Years in Practice: 10
- License(s): TX-86749
More About Me
- Languages Spoken: English
- Race(s): Latina, White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Catholic