This has been a tough time since March 2020, everything in our life changed and we experienced a universal crisis together. Simultaneously, people report issues or repressed traumas were shaken out and uncovered and demanded tending. Individuals I have seen throughout the crisis report the pandemic has been a blessing as well as a curse having grown tremendously throughout this stress.
if you are willing to work on what was below the surface and really understand what is creating the chaos and anxiety in your life-long before the pandemic, I am honored to walk with you and aid you on or towards your path of personal growth and make significant changes creating serenity and improved well-being. As a therapist and teacher with over 15 years’ experience, I have the confidence to walk with you. My hope is you may tap into your wise mind, leading to extraordinary results.
I am licensed in Georgia and Oregon. I work with adults and teens with anxiety and depression. I offer traditional up to date counseling techniques; CBT and DBT and creative modalities.