Sarah Tilzey, PhD - Foothills CBT

Group practice

Foothills CBT Psychology Group

Accepting clients Last Updated Today

Provider Types

This is a group practice with multiple providers, including:

Psychologists

I'm Dr. Sarah Thilzey Franklin, a licensed psychologist working with teens, college students, and adults. I work with people navigating suicidal thoughts, self-injury, relationship struggles, depression, anxiety, and trauma, and I have specialized training in treating borderline personality disorder. My background is in CBT and DBT (Dialectical Behavior Therapy), which means we'll focus on practical, evidence-based skills for managing intense emotions and improving relationships, alongside a genuinely warm, collaborative therapeutic relationship. If you're feeling overwhelmed by your emotions, stuck in unhealthy relationship patterns, or struggling with thoughts of hurting yourself, I'd be glad to work with you.

Specialties

Anger management Anxiety Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Dissociative Disorders Divorce Eating Disorders Emotional Regulation Excoriation Disorder Gambling Gaming Addiction Gender Identity Grief and Loss Hoarding Identity Development Impulse Control Internet Addiction Life Transitions Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Sarah Tilzey, PhD - Foothills CBT is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session	$225
Ongoing sessions	$225

Practice Hours

Monday	8:00 a.m. - 6:00 p.m.
Tuesday	8:00 a.m. - 6:00 p.m.
Wednesday	8:00 a.m. - 6:00 p.m.
Thursday	8:00 a.m. - 6:00 p.m.
Friday	8:00 a.m. - 6:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Health at Every Size Interpersonal Therapy (IPT) Mindfulness Motivational Interviewing Parent Coaching Prolonged Exposure Therapy Radically Open Dialectical Behavioral Therapy (RO DBT) Trauma Focused

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available

In-person sessions available

Qualifications

License(s): CO-PSY.0005589

More About Us

Languages Spoken: English

My Website

Visit Sarah Tilzey, PhD - Foothills CBT's Website