Sarah Scalese
In my therapy work, it's important that I first learn who you are, and what strengths and values you possess. We then work together to identify how patterns of thought, emotion, and behavior may be holding you back from being the best version of yourself. I use evidence-based interventions (strategies proven successful through research) within a cognitive behavioral model. My style as a therapist is warm, nonjudgmental, and active. Whether you are hoping to improve your mood, develop more meaningful relationships, or learn skills to manage emotions, I'm here to support you through the ups and downs.
Specialties
Anxiety Body Image College adjustment Depression Existential Challenges / CrisesInsurance & Payment
In-Network Insurance Plans
Sarah Scalese is in network for the following plans:
AetnaPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1447912613Rates
| First session | $225 |
| Ongoing sessions | $225 |
Practice Hours
| Monday | 8:00 a.m. - 5:00 p.m. |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT)Modalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists First-Gen Immigrants International LGBQ+ NeurodiverseMeeting Options
Qualifications
- Years in Practice: 4
- License(s): DC-PSY200001769
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Religion(s): Agnostic