Sarah Liston
Hi there, I'm Sarah!
Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up with all of your relationships while trying to balance being a *new* mom? Look no further, I'm here to help!
As a trauma-focused therapist, I'm here to help you manage distress, increase coping and relaxation skills, and process your individualized experiences in a safe place.
I am also trained in perinatal mental health, so that I can better help you navigate your unique path throughout pregnancy and postpartum - whether that be perinatal mood and anxiety disorders (postpartum depression) or adjusting to parenthood.
Specialties: childhood trauma (ages 4-18), perinatal mood and anxiety, generalized anxiety, depression, & trauma.
Specialties
Anxiety Depression Grief and Loss Pregnancy and Postpartum Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sarah Liston is in network for the following plans:
Aetna Anthem Cigna and Evernorth Kaiser Permanente Optum UnitedHealthcareNPI Number
1174176218Rates
| First session | $120 |
| Ongoing sessions | $120 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 3:00 p.m. |
| Tuesday | 8:00 a.m. - 3:00 p.m. |
| Wednesday | 8:00 a.m. - 3:00 p.m. |
| Thursday | 8:00 a.m. - 12:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused EMDR Motivational Interviewing Person-Centered Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 11
- License(s): VA-0701008127
More About Me
- Languages Spoken: English