Sarah is a Licensed Professional Counselor who works with adults via telehealth. She believes in being client lead. She will aim to be your partner in the counseling experience and empower you to be the expert in your own life. In your work together, you'll address many different challenges including, but not limited to: setting boundaries in relationships or work; limiting negative self-talk; meeting self-improvement and personal growth goals; adjusting to life transitions like loss or caregiving; processing current and past traumas; and recovering from domestic abuse.
You'll also receive support for healthy grieving, and learn skills and strategies to manage anxiety, stress, and depression, all while feeling genuine empathy and support for your specific concerns. Sarah will tailor the techniques used to meet your unique needs and will encourage feedback from you about how you feel treatment is progressing.
The modalities of treatment she uses include traditional talk therapy, Psychoeducation, Art Therapy, Meditation, Mindfulness, and EMDR. Sarah graduated with her Master's from Naropa University in 2017.
Sarah Felter, LPC is in network for the following plans:
Aetna Behavioral Health Systems Blue Cross Blue Shield Cigna and Evernorth ComPsych Multiplan Optum PHCS UMR United Behavioral Health UnitedHealthcare