Sarah Eilers

At times in our lives we need additional support to navigate challenges and strengthen our internal capacity to cope. Together we will strive to understand your unique story and identify areas you want to work on in our meetings. Often this means increasing your awareness of patterns, understanding your own emotional responses, and strengthening coping skills.
My style as a therapist is collaborative, relational, and strengths based. I use multiple treatment modalities including Eye Movement Desensitization and Reprocessing (EMDR) which is a treatment that facilitates healing from emotional distress from difficult life experiences, as well as solution focused and cognitive behavioral techniques.
It is a great privilege as a therapist to walk with others on their path toward growth and healing. I hope we can work togethe