Sarah DeShields
I am a counselor at Blue Ridge EXA, an integrative care practice where we specialize in grief, life transitions, and the effects of medical trauma. In our sessions, you can expect a person-centered and integrative approach, one that honors your inner knowing while gently exploring the patterns and stories that shape your experience. I work with those who are experiencing the effects of trauma, anxiety, depression, grief, and navigating times of uncertainty and change. I am an expressive arts therapist, and offer a compassionate, safe place to explore your experience.
Specialties
Anxiety Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Existential Challenges / Crises Grief and Loss Identity Development Immigration Stress Infertility Life Transitions Pregnancy and Postpartum Religion or Spirituality Self-esteem Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sarah DeShields is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 10:00 a.m. - 8:00 p.m. |
| Tuesday | 10:00 a.m. - 4:00 p.m. |
| Wednesday | 10:00 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 12:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Art Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Compassion Focused Culturally Sensitive Existential Experiential Therapy Expressive Arts Family Systems Gestalt Integrative Internal Family Systems (IFS) Jungian Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Narrative Positive Psychology Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists ImmigrantsMeeting Options
Qualifications
- Years in Practice: 1
- Supervisor(s): Christina Rosen
- Supervisor License(s): NC-S7345
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman