Sarah Bryski-Hamrick

I help millennials and Gen Zs from Working Class Backgrounds find their sense of purpose outside of the office and/or classroom.

As someone who grew up in a working class family, I know what it is like to have your dreams muted by inaccessibility. You feel like you need to prove yourself over and over again.

You suffer from internalized capitalism, or the idea that your value is determined by your productivity. You fear that others will discover that you are not as good as they thought you were, also known as imposter syndrome.

You want to have a better work/life balance, better relationships and a better quality of life, but you’re not sure how to get there. You’re not sure that you can get there.

In our sessions together, you will:
-Unlearn internalized capitalism, finding ways to care about and love yourself outside of your productivity and professional accomplishments
-Identify and nurture parts of your life that are neglected due to the high pressure you’re under. This may include your work/life balance, your relationships with others and your physical health.
-Explore unhelpful beliefs you hold about yourself, allowing you to find appreciation for your background and pride in what you’ve accomplished.
-Learn ways to stay in the moment and appreciate what’s around you.
-Reconnect with your values, discover what makes you, you.