Sara Taitai

You deserve a therapeutic space where you can show up exactly as you are, without judgment, pressure, or needing to have all the answers, whether you’re a first responder carrying the weight of the job, a student drowning in campus stress, an adoptee processing loss, or an adult navigating life's constant plot twists. Rooted in trauma-informed, evidence-based care, my practice builds on a clinical foundation forged in emergency departments and sober living environments, alongside advanced training toward dual licensure (LPC/LAC) with degrees in Forensic Psychology and Clinical Mental Health Counseling. If cumulative stress, anxiety, or coping loops leave you feeling like you are just treading water, we can team up in a grounded, warm environment to combine deep self-insight with practical tools so you can move from surviving to thriving—one step at a time, whenever you're ready.