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Sara Linnehan

Clinical Social Work/Therapist, LCSW-C, LCSW
Last Updated 30+ days ago

I am a grief and trauma therapist working with people in Maryland and Delaware. I received my Master of Social Work (MSW) in 2010 from the University of Maryland, School of Social Work in Baltimore, Maryland. In 2021 I completed my certification in grief and trauma therapy with the Wendt Center for Loss and Healing in Washington D.C

My journey towards grief and trauma work took shape in 2018, after several years of hospital and outpatient clinic work. In this work, I witnessed so much healing from genuine human connection and access to self-compassion and curiosity.

In my work, my passion is to be with those living with immense grief and loss, including complicated grief and loss due to suicide. I believe there is no right way to grieve AND that no one should feel all alone in grief. I love being with people through the complexities of grief, witnessing how many people evolve an on-going relationship with their person, navigate both the dark and light moments, and find a way towards an ongoing life.

​I value time with my husband and two children, especially outside play. I love to hike, swim, and work in the yard. My greatest joys come from developing meaningful connections and exploring our world through travel.


Specialties

Depression Emotional Regulation Family Conflict Grief and Loss Perfectionism Relationship Issues Self-esteem Sexual Assault Social Isolation Stress Trauma & PTSD

In-Network Insurance Plans

Sara Linnehan is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $190
Ongoing sessions $165

Practice Hours

Monday --
Tuesday --
Wednesday 9:00 a.m. - 5:00 p.m.
Thursday 10:30 a.m. - 5:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Therapy Family Systems Mind-Body Mindfulness Narrative Person-Centered

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 12
  • License(s): DE-Q1-0012030, MD-16182

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight

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