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Sara Garnot

Clinical Social Work/Therapist, LMSW
Last Updated 30+ days ago

Everyone experiences life differently, but one thing that we all have in common is that we don't feel our best all of the time. I believe that each person has the ability to improve the way that they're feeling. I want to learn what your strengths are so that together we can find skills that will empower you and help you to move closer to where you want to be.
I have worked to support adolescents and adults with a range of issues including anxiety, depression, and trauma, and I'm particularly interested in working with individuals who have experienced infertility.
What you're going through now does not have to be faced alone.


Specialties

ADHD Anger management Anxiety Career Concerns Caregiver Support College adjustment Depression Emotional Regulation Executive Functions Infertility Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety

In-Network Insurance Plans

Sara Garnot is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Rates

First session $125
Ongoing sessions $100

Locations

24 Davis Ave
1
Poughkeepsie, NY 12603
(845) 605-2901
Map of provider office locations

Practice Hours

Monday 12:00 p.m. - 8:00 p.m.
Tuesday 9:30 a.m. - 4:30 p.m.
Wednesday 12:00 p.m. - 8:00 p.m.
Thursday 9:30 a.m. - 4:30 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Mindfulness Parent Coaching

Modalities

Couples Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Years in Practice: 3
  • License(s): NY-111461-01

More About Me

  • Languages Spoken: English

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