Sara Au
Licensed Professional Counselor, LPCC, NCC
Last Updated 30+ days ago
Hello! My name is Sara, and I am a Licensed Professional Clinical Counselor. Through a warm and non-judgemental approach, I hope to work together with you to help you with the current concerns you may be experiencing to achieve overall mental and emotional wellness. Specifically, we may look into increasing your strengths and skills to manage potential mood-related challenges including but not limited to anxiety and depression, as well as thriving with ADHD and/or trauma and other related stress related concerns. I look forward to getting to know you. :)
Specialties
ADHD Anxiety Depression Stress Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Sara Au is in network for the following plans:
Aetna Anthem Blue Cross Blue Cross Blue Shield Cigna and Evernorth Oxford UnitedHealthcareNPI Number
1689235558Rates
| First session | $90 |
| Ongoing sessions | $125 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Locations
Practice Hours
| Monday | 4:00 p.m. - 5:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | 4:00 p.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | 10:30 a.m. - 1:30 p.m. |
Treatment Approaches
Acceptance and Commitment Therapy Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Positive Psychology Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
International People of ColorMeeting Options
Video sessions available
Qualifications
- Years in Practice: 4
- License(s): CA-14234
More About Me
- Languages Spoken: English
- Race(s): Asian or Asian American
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Agnostic