Sandra Lee

Hello, I'm Sandra, MSW, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. Life can feel extremely overwhelming and difficult to navigate at times, especially when going through a major transition. When we don't have enough support or tools to help us work through these times, it can have a significant impact on our overall health and well-being. I offer a safe space, one that is judgment-free and will allow you to express whatever feelings you may be experiencing. I meet you where you are in life and join you on your journey.

Everyone is unique, so the tools used in treatment will vary for each individual client. I help clients overcome a variety of concerns including depression, anxiety, panic, relationship issues, communication barriers, life transitions, grief and loss, chronic medical conditions, setting healthy boundaries, and managing symptoms as a result of trauma. In session, I use active listening, mindfulness, coaching, and teaching empowerment to help my clients. I use a strength-based, trauma-informed, and solution-focused approach to therapy, and pull from the treatment modalities of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Motivational Interviewing. Together, we will find and employ the techniques best suited to your healing.

I specialize in areas such as anxiety, depression, family relationships, grief and bereavement, life transitions, medical issues and physical health, perinatal support including pregnancy, prenatal, and postpartum, intimate and romantic relationships, and stress. I also offer SonderMind Video Telehealth for those who prefer or require remote sessions.

I love the work that I get to do as a therapist and would be honored to join you on your journey. If you're ready to take the next step, I'm here to support you every step of the way.