Sandgren Karl
With over two decades of experience in various roles, including massage therapy, education, and small business leadership, I've developed a deep understanding of how to empower individuals at different stages of life to achieve their goals. My passion is helping people overcome what has been overwhelming & discover a path towards healing and wholeness. I offer a supportive space for deep listening and transformative growth.
Forget the stereotype of the silent, blank-faced therapist. I believe in genuine connection. I'll show up as my authentic self and create a space where you can do the same.
I have advanced training in evidence-based modalities: EMDR, Emotionally Focused Therapy (EFT), Cognitive Behavior Therapy (CBT), Person-Centered, and Ego-State IFS. I also use mindfulness and other somatic psychotherapies to identify negative thoughts and cycles. I have advanced training in Perinatal Mental Health and LGBTQ+ perinatal mental health.
I see you as a whole person, not just a diagnosis, and I'm invested in your unique journey
Specialties
Anxiety College adjustment Social Anxiety Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sandgren Karl is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Cigna and EvernorthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1679322242Rates
| First session | $135 |
| Ongoing sessions | $135 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | 9:00 a.m. - 3:00 p.m. |
| Wednesday | 9:00 a.m. - 3:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive EMDR Emotionally Focused Therapy Holistic Humanistic Integrative Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Relational Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists LGBQ+ Neurodiverse Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 4
- License(s): CO-0021199
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Christian, Nonreligious