Sally Millsap
I became a therapist to welcome everyone so they feel safe and can be heard without judgement. My goal is for my clients to feel supported, heard and feel connected to someone they trust.
I ensure that clients feel they are heard and understood by helping them stay on track with their goals and life experiences. I invite feedback during our sessions so that their needs and concerns are addressed.
I build trust and a strong therapeutic alliance by prioritizing a safe and welcoming space in remote therapy. My approach is to use humor, creativity and metaphors to help the clients connect. I want to make the process of therapy more engaging and meaningful.
I enjoy family life. I run every day first thing in the morning to feel connected and balanced. I also enjoy watching college basketball – especially when my team wins.
Specialties
Addiction ADHD Anxiety Athletic Performance Bipolar Disorder Caregiver Support Cultural Adjustment Depression Divorce Eating Disorders Family Conflict Grief and Loss Marital and Premarital counseling Relationship Issues Religion or Spirituality Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Sally Millsap is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Health Net Kaiser Permanente Magellan Behavioral Health MHN Multiplan Optum TriWest UC SHIP UMR United Behavioral Health UnitedHealthcare WellfleetNPI Number
1649868043Rates
| First session | $125 |
| Ongoing sessions | $125 |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Internal Family Systems (IFS) SomaticModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
AthletesMeeting Options
Qualifications
- License(s): CA-28304
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian