Ryan Carroll
Are you ready to explore a new path and navigate life’s challenges successfully?
Develop a growth mindset and move towards success. Transform and become truly authentic.
As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. As you begin to value the process you will realize that the journey matters more than the destination.
On this path you will develop a growth mindset, truly believing that you can become better and improve with time and practice. As you begin to live the life you want to live you will start embracing challenges. You might even find you enjoy them. As you start to harness the power of your mind, you’ll begin to get the results you want and move towards success.
We will work together to identify your values and set incremental, and realistic goals that will lead to growth. We will develop a personalized set of tools and skills to help you better manage challenges. You will practice being comfortable making mistakes and being more open to criticism. It is often through making mistakes that we really learn.
With dedication and effort you can increase self-awareness, positive thinking, and self-compassion. You will become more resilient and discover abilities you didn’t even know you possessed.
Difficult experiences can lead to rich rewards. With EMDR you can adaptively process trauma and emerge stronger. You will recognize your personal strength, and start to explore new possibilities. You will begin to improve your relationships, gain a greater appreciation for life, and grow spiritually.
Happiness and contentment are attainable.
It starts with one step.
Specialties
Anxiety Career Concerns College adjustment Cultural Adjustment Depression Divorce Existential Challenges / Crises Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Relationship Issues Religion or Spirituality Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ryan Carroll is in network for the following plans:
First Choice Health Kaiser Permanente Moda PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1023401155Rates
| First session | $1 |
| Ongoing sessions | $175 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Eclectic EMDR Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
Couples Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes International Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 23
- License(s): OR-L6342
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man
- Sexual Orientation(s): Straight
- Religion(s): Agnostic