Ryan Carroll / Cedar Rose Mental Health
Are you ready to explore a new path and navigate life’s challenges successfully?
Develop a growth mindset and move towards success. Transform and become truly authentic.
As your guide, I will spark your curiosity and ignite motivation. I will actively listen, offer empathetic and compassionate feedback, and encourage self-discovery through introspection. As you begin to value the process you will realize that the journey matters more than the destination.
On this path you will develop a growth mindset, truly believing that you can become better and improve with time and practice. As you begin to live the life you want to live you will start embracing challenges. You might even find you enjoy them. As you start to harness the power of your mind, you’ll begin to get the results you want and move towards success.
We will work together to identify your values and set incremental, and realistic goals that will lead to growth. We will develop a personalized set of tools and skills to help you better manage challenges. You will practice being comfortable making mistakes and being more open to criticism. It is often through making mistakes that we really learn.
With dedication and effort you can increase self-awareness, positive thinking, and self-compassion. You will become more resilient and discover abilities you didn’t even know you possessed.
Difficult experiences can lead to rich rewards. With Brainspotting and EMDR you can adaptively process trauma and emerge stronger. You will recognize your personal strength, and start to explore new possibilities. You will begin to improve your relationships, gain a greater appreciation for life, and grow spiritually.
Happiness and contentment are attainable.
It starts with one step.
Specialties
Anxiety Career Concerns College adjustment Community Violence Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Grief and Loss Housing Insecurity Identity Development Immigration Stress Intimate Partner Abuse Life Transitions Marital and Premarital counseling Perfectionism Race Based Trauma Relationship Issues Religion or Spirituality Self-esteem Sexual Abuse Sexual Assault Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Ryan Carroll / Cedar Rose Mental Health is in network for the following plans:
First Choice Health Kaiser Permanente Medicaid Moda OHP-CareOregon PacificSourcePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1023401155Rates
| First session | $1 |
| Ongoing sessions | $185 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 5:00 p.m. |
| Wednesday | 8:00 a.m. - 5:00 p.m. |
| Thursday | 8:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Brainspotting Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Eclectic EMDR Humanistic Insight Therapy Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Supportive Trauma FocusedModalities
Couples Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists Athletes International Veganism VeteransMeeting Options
Qualifications
- Years in Practice: 25
- License(s): OR-L6342
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Man
- Sexual Orientation(s): Straight
- Religion(s): Agnostic