Roshel Sanchez

Hello, I’m Roshel. I provide a space where you can simply be yourself, without pressure or judgment. My approach is relational and grounded in the safety that helps you explore what’s true for you.

In our sessions, I offer attuned support as we explore what matters most to you. You can expect thoughtful guidance, collaboration, and a listening presence as we uncover insights, process difficult emotions, and deepen your connection to yourself and others.

I work with clients navigating postpartum and perinatal changes, grief, trauma, identity exploration, and challenges in relationships or intimacy. Together, we work toward greater self-understanding, deeper connection, and a sense of freedom in how you navigate your life.

I became a therapist because I’m deeply moved by the courage it takes to turn inward and face what feels difficult or uncertain. I’m driven by the belief that healing happens in connection—with ourselves and with others. It is an honor to witness people reclaim their power and release what no longer serves them, and I welcome the opportunity to support you in doing the same.