Rosa Lizarraga
Hello, I work with individuals seeking a better understanding of themselves and their relationships and wanting to improve how they manage their emotions and anxiety.
I work collaboratively with you on developing self-discovery while providing a nurturing, supportive environment- loosening habituated patterns of avoidance, self-doubt, fear, and self-sabotage. My job is to help your nervous system heal from these enduring burdens, so we can reduce persistent feelings of self-doubt, inadequacy, and dissatisfaction.
The beauty of this work is that it emboldens us to be on a continuing process of self-discovery every day.
Over time, clients report feeling a deep sense of internal relief which ultimately promotes feelings of validation, acceptance, appreciation, empowerment, purpose, and love. Message me to schedule a free 15-minute consultation.
Specialties
Anxiety College adjustment Cultural Adjustment Depression Identity DevelopmentInsurance & Payment
In-Network Insurance Plans
Rosa Lizarraga is in network for the following plans:
Aetna Aetna Student Health Carelon Cigna and Evernorth First Health Health Net OptumPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1407987183Rates
| First session | $185 |
| Ongoing sessions | $170 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 3:00 p.m. |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | 8:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Culturally Sensitive Insight Therapy Mindfulness-Based Cognitive Therapy (MBCT) PsychodynamicModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Athletes First-Gen Immigrants International LGBQ+ Neurodiverse People of Color STEM Trans non-binary gender fluid Undocumented VeganismMeeting Options
Qualifications
- Years in Practice: 15
- License(s): CA-113959
More About Me
- Languages Spoken: English, Spanish
- Race(s): American Indian or Alaska Native, Asian or Asian American, Black or African American, Latina, Latino, Latinx, Middle Eastern or North African, Mixed Race, Native Hawaiian or Other Pacific Islander, White
- Gender(s): Agender, Gender Fluid, Gender Non-Conforming, Genderqueer, Intersex, Man, Non-binary, Transgender, Woman
- Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight
- Religion(s): African/Indigenous Based Spirituality, Agnostic, Atheist, Baptist, Buddhist, Catholic, Christian, Church of Jesus Christ of Latter-day Saints, Hindu, Individual Spiritual Practice, Jewish, Muslim, Nonreligious, Orthodox Christian, Pagan, Protestant, Religious Society of Friends (Quaker), Seventh Day Adventist, Sikh, Unitarian Universalist