Rosa Cruz
Welcome! I am a Licensed Professional Counselor specializing in anxiety, depression, trauma, and life transitions. I am happy to see you are taking a step towards self-growth. I have extensive experience as a counselor helping people ages 18-65. I am currently accepting new clients and work with a variety of different insurance plans.
My approach is person-centered, fostering an empathetic and warm environment during our sessions together. You can expect to feel safe, listened to and supported as we collaborate toward next steps and set goals. I offer a judgment-free space while tailoring solutions to you. Together, we can work toward a more empowered and fulfilling life.
I integrate evidenced based strategies. Modalities may include Cognitive Behavioral Techniques, Humanistic approach & EMDR (Eye Movement Desensitization Reprocessing). EMDR is a psychotherapy that is designed to alleviate symptoms & emotional distress that are the result of associated life experiences. Together, we will find the techniques that work for you. Click on the website to view availability and schedule an appointment.
Specialties
Anxiety Depression Life Transitions Stress Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rosa Cruz is in network for the following plans:
Aetna Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Optum Oscar Oxford Quest Behavioral Health United Behavioral HealthRates
| First session | $100 |
| Ongoing sessions | $100 |
Practice Hours
| Monday | -- |
| Tuesday | 8:00 a.m. - 2:00 p.m. |
| Wednesday | -- |
| Thursday | 8:00 a.m. - 2:00 p.m. |
| Friday | -- |
| Saturday | 8:00 a.m. - 7:00 p.m. |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive EMDR Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- License(s): TX-75761
More About Me
- Languages Spoken: English