RootED Pathways Therapy

College can be a lot - anxiety, pressure to perform, shifting friendships, family expectations, body image stress, and the feeling that you’re supposed to have it all figured out. At RootED Pathways Therapy, I provide a supportive, structured space where you can slow down, sort through what’s going on, and build skills that actually help in real life.

I work with college students who are struggling with anxiety, perfectionism, body image concerns, disordered eating/eating disorders, low self-worth, and life transitions. Together, we can quiet the mental noise, improve your relationship with food and your body, strengthen boundaries, and feel more confident navigating school, relationships, and the transition into adulthood.

My style is warm and collaborative, with practical tools and a focus on helping you feel grounded and more like yourself. If you’re ready to feel steadier - emotionally, mentally, and physically - I’d be glad to support you.