Rochelle Silverman

We all have barriers that can be challenging to navigate and can make us feel anxious, depressed, discouraged, and lacking balance. We will assess what is and is not working in your life. This is about you—your goals, your rhythm. Your health is of the utmost importance, mental and physical. I help clients manage the emotions and lifestyle changes needed to improve a prediabetes or Type 2 Diabetes diagnosis. I approach each client with an open and compassionate mind, helping them connect the dots and understand how to shift negative and destructive behaviors to ones that support a better quality of life.

I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.