River Rock Counseling, LLC
Hi,
My name is Heather and I have been working as an individual and family therapist for over 10 years. Through my professional experiences, I have found a love for working with younger adult clients and currently work with many undergraduate and graduate college student. I enjoy my work in helping to identify what isn't working for clients in their individual lives or in their relationships and finding alternative ways of thinking and responding that support mental wellness. My experience is is mostly in the areas of symptoms commonly experienced by those struggling with ADHD, anxiety, depression, trauma and PTSD. I work mainly with cognitive models of therapy and am trained in EMDR, and have experience with other theories of psychology that I interweave into my practice, depending on what clients needs are and what they respond positively to. Ultimately I think the connection between therapist and client is the most important part of the therapeutic relationship and I truly enjoy getting to know my clients on a personal level through the clinical work we engage in. I'd appreciate your consideration in your searches for a therapist to work with.
Specialties
Addiction ADHD Anxiety Bipolar Disorder College adjustment Depression Divorce Drug Addiction Emotional Regulation Executive Functions Family Conflict Grief and Loss Hoarding Identity Development Impulse Control Life Transitions Neurodevelopment Disorders Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Sexual Abuse Sexuality Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
River Rock Counseling, LLC is in network for the following plans:
Aetna Cigna and Evernorth UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1225655202Rates
| First session | $200 |
| Ongoing sessions | $140 |
Practice Hours
| Monday | 9:00 a.m. - 3:00 p.m. |
| Tuesday | 9:00 a.m. - 3:00 p.m. |
| Wednesday | 9:00 a.m. - 3:00 p.m. |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Animal Assisted Therapy Art Therapy Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Exposure Therapy Holistic Humanistic Internal Family Systems (IFS) Meditation Motivational Interviewing Parent Management Training Person-Centered Play Therapy Relational Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
Family Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists Athletes Kink / BDSM LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 11
- License(s): CO-MFT0001787, GA-MFT001867
More About Me
- Languages Spoken: English
- Race(s): White