River Bend Therapy

It's important that you feel accepted and valued for who you are and where you are in your life. Together, we will work to resolve personal and relationship dilemmas. I will strive to assist you in addressing whatever obstacles may be interfering with what you want for your life. I am passionate about devoting time and attention to understanding your unique story and the ways in which past relationships shape current ones. Through our work together, you will gain greater self-awareness and self-compassion, and an understanding of how underlying thoughts and feelings are affecting your mood, perspective and relationships.

I offer an integrative and collaborative approach to counseling. I am here to support you, help you to reflect upon and understand where patterns started that no longer serve you and to guide you in making desired changes.

It's often difficult to reach out for help. I honor and respect the courage it takes to explore your unique circumstances. I will support you in realizing your goals, building upon your strengths and inherent wisdom, and living a more authentic life.