Rita Hughes

Are you overwhelmed but feel like family and friends don't really understand? Are you exhausted from scrolling through confusing TikTok advice on how your mental health should be? Navigating everyday life while we try to heal from our past and managing our present can feel isolating... and sometimes it’s hard to know where to turn for non-judgmental support.

I offer a safe space where together, we can explore and gain insight into your needs and your path to emotional peace. Whether you're struggling with relationships, stress, past trauma, there is hope with finding your sense of balance.

I have over 14 years of experience working with survivors of sexual assault, interpersonal violence and other forms of abuse as well as over 3 years experience as a therapist for adolescents and young adults. I am currently a licensed social worker/therapist in PA.

As a safe, compassionate, intuitive and non-judgmental therapist, I am here to support you.