Rising Strength Therapy
Going to college means a lot of changes. Regardless of your age or stage of life there are many transitions which can bring on stress worry, and self-doubts. You may be wondering if there is something wrong, if you are as capable as you thought, and underlying concerns you never knew existed might be coming up due to stress. Whether you are seeking relief from long-term distress, hurt, trauma, anxiety, or you just need extra support through a difficult time, you are enough and you belong!
In this journey my goal is for you to feel empowered in life and be able to find the strength and joy you have been searching for. Together we will explore what works best for you. My purpose is to help you identify and achieve your goals in finding mental health wellness.
I specialize in anxiety, trauma, low self-worth & shame, and neurodiversity (ADHD, Autism). I offer a strength-based approach and I am LGBTQIA+ affirming.
Inclusivity and compassion are important to me as I offer support on your journey to healing. I look forward to working with you!
Specialties
ADHD Anxiety Autism Spectrum Disorder Career Concerns College adjustment Depression Family Conflict Gender Identity Grief and Loss Identity Development Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Perfectionism Relationship Issues Religion or Spirituality Self-esteem Sexual Orientation Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1578230223Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 3:00 p.m. |
| Wednesday | 1:00 p.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Experiential Therapy Feminist Gottman Method Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Psychodynamic Sand Play Trauma FocusedModalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Immigrants LGBQ+ Neurodiverse Trans non-binary gender fluid Undocumented VeteransMeeting Options
Qualifications
- Years in Practice: 5
- License(s): UT-11305664-3501
More About Me
- Languages Spoken: English