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Rise Mental Health and Wellness

Licensed Mental Health Counselor, LCMHC, LCASA
Last Updated 12 days ago

Feeling Overwhelmed? You're Not Alone.

College life is exciting, but it can also be stressful. Between classes, social pressures, and planning for the future, it's easy to feel anxious or unsure of yourself.

At Rise Mental Health and Wellness, we're here to support you. Led by Regan Rhodes, a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist Associate (LCASA), we specialize in helping college students navigate challenges like anxiety, self-doubt, and life transitions.​

What We Offer:
-Personalized Therapy: Tailored sessions focusing on your unique experiences.
-Flexible Scheduling: Virtual appointments that fit into your busy college life.
-Affordable Options: We accept various insurance plans, including Aetna, Cigna, and United Healthcare.​

Take the First Step: Reach out today to schedule a session and start your journey toward feeling more confident and grounded.


Specialties

ADHD Anxiety Autism Spectrum Disorder Body Image Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Life Transitions Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics

In-Network Insurance Plans

Rise Mental Health and Wellness is in network for the following plans:

Aetna Blue Cross Blue Shield Cigna and Evernorth Optum Optum Partners Oscar Oxford UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

70 Woodfin Place
WW4A
Asheville, NC 28801
(828) 407-0753
Map of provider office locations

Practice Hours

Monday 11:00 a.m. - 3:00 p.m.
Tuesday 11:00 a.m. - 3:00 p.m.
Wednesday 12:00 p.m. - 2:00 p.m.
Thursday 12:00 p.m. - 2:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Anti-Oppressive Lens Art Therapy Body positivity Career Counseling Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Mindfulness Mindfulness-Based Cognitive Therapy (MBCT)

Modalities

Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 5
  • License(s): NC-15884

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight

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