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Ricardo Despradel

Licensed Mental Health Counselor, LMHC
Accepting clients Last Updated 9 days ago

My name is Ricardo and I am a Licensed Mental Health Counselor. My work focuses on supporting people navigating eating disorders, OCD, and the unique experiences of LGBTQIA+ individuals. These struggles can feel isolating—but they don’t have to be. I offer a warm, affirming space where you don’t have to explain or justify who you are or what you’re going through.
Together, we’ll explore the patterns and pain points in your life with care. I use approaches like CBT, Exposure & Response Prevention (ERP), and motivational interviewing, always through a trauma-informed and person-centered lens. But just as important as the tools is the relationship—we’ll build something grounded in trust and mutual respect.

I know how loud the inner critic can get, how overwhelming it feels to be stuck in loops of anxiety, shame, or self-doubt. You deserve relief, and you deserve to feel more at home in yourself. Therapy can be a space where you get to exhale and be fully seen.

If anything here resonates, I invite you to reach out. I offer a free 15-minute consultation so we can talk about what you’re looking for and see if we’re a good fit. I’d be honored to walk alongside you on this part of your journey.


Specialties

Addiction Anxiety Cultural Adjustment Drug Addiction Dual diagnosis Eating Disorders Obsessive-compulsive disorder (OCD) Social Anxiety Stress Substance Abuse Trauma & PTSD

In-Network Insurance Plans

Ricardo Despradel is in network for the following plans:

Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Optum Oscar Oxford UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $175
Ongoing sessions $175
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday --
Tuesday 6:30 p.m. - 9:30 p.m.
Wednesday 6:30 p.m. - 9:30 p.m.
Thursday 6:30 p.m. - 9:30 p.m.
Friday --
Saturday 10:00 a.m. - 5:00 p.m.
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Culturally Sensitive Exposure and Response Prevention (ERP) Exposure Therapy Motivational Interviewing Prolonged Exposure Therapy

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen Immigrants International LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluid Undocumented

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 5
  • License(s): MA-LMHC10004302, NY-011415

More About Me

  • Languages Spoken: English, Spanish
  • Race(s): Latino, Latinx
  • Gender(s): Cisgender
  • Sexual Orientation(s): Gay, Queer

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