Restore & Renew Therapy
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Drug & Alcohol Counselors
- Executive Functioning Coachs
- Licensed Mental Health Counselors
- Marriage & Family Therapists
We’re a team of experienced psychotherapists, counselors & coaches with a passion to help our clients experience a more fulfilling life.
What do we do?
95% of your thoughts, feelings and actions are unconscious. This makes getting to the root of your own issues extremely difficult. Changing them is even harder.
That’s where we come in...
Our unique approach uses CBT and Somatic Therapy to address the whole person - mind, body + spirit - which enables us to uncover and update the limiting beliefs and hardwired conditioning that keep you from attaining your most important goals.
Why should you choose to work with us?
We combine CBT & Somatic therapy so our clients can get to the root cause and heal the whole person
We don’t do waitlists, so you can get an appointment quickly
We offer online therapy from the convenience of your own home
We are goal oriented in our therapy, so you can know you’re on the right path from day one.
We Do This By…
Differentiating root issues from peripheral
Discerning unconscious contributors to the problem
Identifying maladaptive strategies and belief systems
Harnessing your talents, skills, & abilities as a resource to solving future issues
Recommending practical coping skills and alternative perspectives uniquely tailored to you
Utilizing experiential exercises along with the body's own innate wisdom to release old patterns and create new neural connections for lasting change.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Borderline Personality Disorder (BPD) College adjustment Depression Divorce Drug Addiction Eating Disorders Emotional Regulation Family Conflict Financial Insecurity Food Insecurity Gender Identity Grief and Loss Immigration Stress Intimate Partner Abuse Life Transitions Obsessive-compulsive disorder (OCD) Personality Disorders Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Restore & Renew Therapy is in network for the following plans:
Aetna Aetna Student Health Cigna and Evernorth Oxford UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1710377841Rates
| First session | $125 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Feminist Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT)Modalities
Couples Family Groups IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Immigrants LGBQ+ People of Color UndocumentedMeeting Options
Qualifications
- License(s): NY-006273
More About Us
- Languages Spoken: English, Spanish
- Race(s): Asian or Asian American, Latina, White
- Gender(s): Man, Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian, Hindu, Nonreligious