Resilient Minds Family Therapy
If you are struggling with intense anxiety in your life due to the overwhelming amount of hardship that college, the workforce, and relationships bring- I am here to help you navigate those obstacles so they don't feel as heavy. I help you lift some of the burden so you can focus on being more productive in a more positive way. I want you to feel successful in your life. You have the ability to take control and be happy with your outcomes, I simply help you see it. College and grad school is not easy, and you still have to put time and efforts into your relationships as well as your job. Sometimes this can feel like a daunting task to please everyone around you while making sure YOU are taken care of.
Specialties
Anxiety Career Concerns Depression Emotional Regulation Life Transitions Marital and Premarital counseling Pregnancy and Postpartum Relationship Issues Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $125 |
| Ongoing sessions | $125 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Eclectic Gottman Method Mindfulness Parent-Child Interaction Therapy (PCIT) Person-Centered Play Therapy Solution Focused Brief Therapy (SFBT)Modalities
Couples IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
Athletes First-Gen Indigenous Peoples LGBQ+ People of Color People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 9
- License(s): OR-C6157
More About Me
- Languages Spoken: English
- Race(s): American Indian or Alaska Native
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious