Renewed Resiliency Counseling

Do you feel weighed down by stress, your past, negative thoughts, and unhealthy patterns? Have your relationships with others and yourself suffered as a result? Are you ready to reconnect, gain confidence, and start truly living? I know personally how impactful trauma, depression, anxiety, grief, and stress can be and I am passionate about helping you process and cope with these concerns. It is often easy to put our own well-being on the backburner due to family, work, and other responsibilities. You deserve an open, comfortable, and non-judgmental space in which you can take time to focus on yourself and invest in your wellness.

My approach is eclectic and holistic and is tailored to your needs, strengths, personality, and identity. I believe in meeting you where you are therapeutically, while also encouraging you to challenge yourself in the therapeutic process. We will work together at your pace to ensure you are making progress you can feel proud of without becoming overwhelmed.

I'm glad you have decided to take the first step towards healing by starting the search for a therapist. I aim to always be genuine, relatable, respectful, and compassionate. I will work with you to build the trust required for productive therapy and to provide you with a welcoming space to openly share and process your thoughts, emotions, and struggles.