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Rema Tahir
Clinical Social Work/Therapist, LCSW
Accepting clients
Last Updated 2 days ago
My clients are professionals at every stage of life navigating burnout, identity, relationships, cultural expectations, and the weight of always showing up for others. I draw on CBT, narrative, and strengths-based approaches that are always adapted to who you are and where you come from. My goal is to help you find what already works in you and build from there.
I am a multilingual (English, Hindi, Urdu, and Punjabi) clinical social worker with experience supporting people navigating life transitions across diverse cultural contexts. I specialize in working with individuals facing the particular pressures of their field, from burnout and boundary-setting to identity and belonging.
Specialties
Anxiety College adjustment Grief and Loss Life Transitions StressInsurance & Payment
In-Network Insurance Plans
Rema Tahir is in network for the following plans:
Aetna Carelon Cigna and EvernorthNPI Number
1396479549Rates
| First session | $75 |
| Ongoing sessions | $50 |
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Practice Hours
| Monday | 12:00 p.m. - 8:30 p.m. |
| Tuesday | 6:00 p.m. - 8:30 p.m. |
| Wednesday | 12:00 p.m. - 8:30 p.m. |
| Thursday | 12:00 p.m. - 8:30 p.m. |
| Friday | 9:30 a.m. - 1:00 p.m. |
| Saturday | 10:00 a.m. - 2:00 p.m. |
| Sunday | 10:00 a.m. - 2:00 p.m. |
Treatment Approaches
Attachment-based Body positivity Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Family Systems Feminist Health at Every Size Humanistic Insight Therapy Internal Family Systems (IFS) Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants International LGBQ+ People of ColorMeeting Options
Video sessions available
Qualifications
- Years in Practice: 3
- License(s): NY-101468
More About Me
- Languages Spoken: English, Hindi, Punjabi, Urdu
- Race(s): Asian or Asian American
- Gender(s): Woman
- Sexual Orientation(s): Bisexual, Queer
- Religion(s): Agnostic, Hindu, Sikh