Lexia Shelton
As a counselor, I believe my role is to come alongside you in this journey, providing you with a warm and supportive space in which we can work together. My goal is to empower you to gain insight, align your life to your values, build new skills, and find a holistic sense of balance in life.
My approach to counseling involves integrating techniques from Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) informed therapy. I also offer faith-based, Christian counseling for those who desire to integrate Biblical truth and beliefs into their therapeutic journey.
Specialties
Anxiety Body Image Grief and Loss Life Transitions Self-esteemInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $125 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 3:00 p.m. - 8:00 p.m. |
| Wednesday | -- |
| Thursday | 8:00 a.m. - 12:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy EMDR Internal Family Systems (IFS)Modalities
Couples IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Qualifications
- Supervisor(s): Brian Griffin
- Supervisor License(s): IN-39004506A
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Religion(s): Christian