Rebekah Shelton
I'm Rebekah, a LPC, and the founder of Hope Springs Counseling. With over ten years of experience in the mental health field, I specialize in providing compassionate, evidence-based therapy to individuals and families. I have advanced training in Trauma-Focused Behavioral Therapy and working towards my certification in Parent-Child Interaction Therapy. My practice is dedicated to helping clients navigate life's challenges, whether they are struggling with trauma, anxiety, depression, parenting difficulties, or other concerns. My goal is to create a safe, supportive space where you can build resilience, heal and grow.
I offer telehealth services only, making therapy accessible and convenient for individuals and families. I work with clients of all ages, from 3 to 99. I provide evidenced-based cognitive behavioral therapies that focus on decreasing symptoms related to trauma, depression, anxiety and other mental health concerns.
My approach is warm, collaborative and client centered. I believe that therapy should be a safe supportive space where you feel heard, valued and empowered to make meaningful change. If my approach sounds like a good fit for you, I'd love to connect! Feel free to reach out to me via phone, text or email to schedule a session- I look forward to supporting you
Specialties
Anxiety Depression Emotional Regulation Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rebekah Shelton is in network for the following plans:
Aetna Carelon Cigna and Evernorth Quest Behavioral HealthNPI Number
1154087195Rates
| First session | $150 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 3:00 p.m. |
| Thursday | -- |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Parent-Child Interaction Therapy (PCIT) Trauma FocusedModalities
Couples Family IndividualsAge Groups
Young Children (2-5) Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 11
- License(s): VA-0701010993
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian