Rebecca Spuller
College can feel like a lot — like you’re trying to stay afloat in a fast-moving current. Some days you’re cruising; other days it’s all you can do to keep your head above water. Maybe you’re here because you’re tired of just getting by. Maybe you’re looking for a space to slow down, catch your breath, and figure out what’s next.
I believe in meeting people exactly where they are — in the messy, real, complicated parts of being human. My approach is flexible and grounded in empathy, drawing from attachment work, cognitive behavioral therapy (CBT), parts work, and somatic practices — all aimed at helping you feel more connected to yourself and others.
Specialties
Alcohol Misuse or Abuse Anger management Anxiety Career Concerns College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Grief and Loss Life Transitions Self-esteem Stress Substance AbuseInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $175 |
| Ongoing sessions | $150 |
Locations
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive EMDR Emotionally Focused Therapy Humanistic Relational Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 3
- License(s): OR-L30028
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Queer
- Religion(s): Nonreligious