Are you having trouble managing day-to-day worries and fears?
Do you struggle with imposter syndrome in a world where everything is social media perfect?
Do you struggle with people-pleasing? Finding yourself saying yes when you would rather say no?
This can create anxiety and dissatisfaction in our lives and relationships and can leave us feeling resentful and unfulfilled.
We’ll work together to dig deep, identify your challenges and create solutions to effectively manage the difficult situations you find yourself in over and over again. We’ll develop a plan to shift old patterns and behaviors that are keeping you from living your best life. My goal is for you to live more authentically with a greater sense of understanding and connection to yourself and others.
I offer guidance and support in developing self-awareness and building effective coping skills to break free from anxiety and stress while accessing one’s own inner resilience, strength, and wisdom. If you are ready to find a new sense of confidence and meaning in your life, I’m here to help you get there.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $225 |
Ongoing sessions | $225 |
Monday | 11:00 a.m. - 7:30 p.m. |
Tuesday | -- |
Wednesday | 11:00 a.m. - 7:30 p.m. |
Thursday | 11:00 a.m. - 7:30 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |