Rebecca Elam

I have a passion for working with individuals that are struggling with low self-esteem, depression, anxiety, and dependency traits. I believe we are all born knowing who we are and somewhere along the way, parenting, society, trauma, and other factors, slowly stifle our true inner selves. Together we will transform the limiting beliefs that are holding you back, find your inner voice, learn to set healthy boundaries, and move towards the life you’ve always dreamed of.

Using Psychodynamic approach, Cognitive Behavior Therapy (CBT), inner child healing, mindfulness training, and solution focused therapy skills we will explore how life has shaped your thoughts and behaviors, find functional coping strategies, and empower healing from past traumas.

I strive to meet each client where they are and walk with them, one step at a time, through their individual healing journey. I would be honored to work together in remembering the path back to you.