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Realign Your Mind Counseling Services

Pre-Licensed Professional
Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

  • Pre-Licensed Professionals

At Realign, your healing journey begins with you. We believe that true wellness grows from within, and we’re here to walk alongside you—mind, body, and soul—as you rediscover your strength, resilience, and inner peace.

Your story, your experiences, and your dreams for the future matter deeply. That’s why we blend traditional therapy with holistic practices such as mindfulness, hypnotherapy, sound healing, and Reiki—creating a nurturing space where you can release what no longer serves you and step confidently into your fullest self.

We honor the wisdom in looking back, trusting that reflection can fuel transformation. Every experience you’ve lived through holds the potential to become a stepping stone toward the vibrant, fulfilling life you deserve.

Wherever you are on your path, know that you don't have to navigate it alone. We are here to support you—with compassion, authenticity, and care—crafting a holistic approach that is uniquely attuned to your needs.


Specialties

ADHD Anxiety Depression Grief and Loss Relationship Issues

Insurance & Payment

In-Network Insurance Plans

Realign Your Mind Counseling Services is in network for the following plans:

Aetna Anthem Anthem Blue Cross Anthem HealthKeepers Plus Blue Cross Blue Shield Cardinal Care Cigna and Evernorth Humana Magellan Behavioral Health Optima Optum Optum Partners TRICARE United Behavioral Health UnitedHealthcare

Rates

First session $225
Ongoing sessions $200

Locations

6372 Mechanicsville Turnpike
Suite 111
Mechanicsville, VA 23111
(804) 592-6620
Map of provider office locations

Practice Hours

Monday 11:00 a.m. - 7:00 p.m.
Tuesday 11:00 a.m. - 7:00 p.m.
Wednesday 11:00 a.m. - 7:00 p.m.
Thursday 11:00 a.m. - 7:00 p.m.
Friday 10:00 a.m. - 3:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Brainspotting Cognitive Behavioral Therapy (CBT) Compassion Focused Mindfulness Person-Centered

Modalities

Couples Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • Supervisor(s): Karla Ramos-Cavitt
  • Supervisor License(s): VA-0701012481

More About Us

  • Languages Spoken: English