Rajaa Traynor
Welcome! I provide telehealth mental health care across Texas for teens and adults, supporting clients with anxiety, depression, ADHD, bipolar disorder, PTSD, OCD, insomnia, and other emotional or behavioral challenges. My approach is holistic, collaborative, and evidence-based, combining medication management with CBT-informed strategies to meet your goals. In a compassionate, non-judgmental space, we work together to build coping skills, improve emotional regulation, and strengthen resilience. Whether you’re seeking support for specific symptoms or guidance in navigating life’s challenges, my goal is to help you feel heard, empowered, and supported on your journey toward emotional well-being.
Specialties
ADHD Adoption related issues Anger management Anxiety Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Borderline Personality Disorder (BPD) College adjustment Cultural Adjustment Depression Dissociative Disorders Dual diagnosis Emotional Regulation Existential Challenges / Crises Gender Identity Grief and Loss Obsessive-compulsive disorder (OCD) Personality Disorders Phobias Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Rajaa Traynor is in network for the following plans:
Aetna Aetna Student Health Aetna Student Health - The New School Allegiance Anthem Anthem Blue Cross Anthem HealthKeepers Plus Blue Care Network Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO BlueLink Brown University Student Health Insurance (UnitedHealthcare) Capital Blue Cross CareFirst Carelon CareSource Cigna and Evernorth Empire BlueCross Excellus BlueCross BlueShield GEHA Great-West Life Highmark Horizon Healthcare Independence Blue Cross (IBX) Independent Health Multiplan Native Blue BCBS Optum Optum Partners Oscar Oxford Pacific Blue Cross Providence Health Plan Quest Behavioral Health Regence SelectHealth Sierra Health Tufts Tufts Health Together Tufts Student Insurance (StudentResources) UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResourcesNPI Number
1659196905Rates
| First session | $250 |
| Ongoing sessions | $180 |
Locations
Practice Hours
| Monday | 7:00 a.m. - 3:30 p.m. |
| Tuesday | 12:00 p.m. - 8:30 p.m. |
| Wednesday | 7:00 a.m. - 3:30 p.m. |
| Thursday | 12:00 p.m. - 8:30 p.m. |
| Friday | 7:00 a.m. - 3:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotion-focused therapy Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Qualifications
- Years in Practice: 5
- License(s): TX-1180286
More About Me
- Languages Spoken: Arabic, English, French
- Race(s): White
- Gender(s): Woman