Skip to main content
Your message was sent successfully!
Photo of Raisa Hasan

Raisa Hasan

Clinical Social Work/Therapist, LCSW
Last Updated 46 days ago

Hi! I’m Raisa, an LCSW and VCU graduate, here to provide warm, humanistic, virtual-only therapy tailored to your unique story. Combining CBT, Solution-Focused Brief Therapy, and Dr. Jon Kabat-Zinn’s mindfulness models (MBSR/MBCT), I help individuals navigate anxiety, depression, and profound life transitions like grief, career shifts, and medical diagnoses. Together, we’ll unpack your experiences and build practical, mindful tools so you can reclaim your peace and thrive. I specialize in Mindful-Based CBT/DBT, adapted to your diagnoses, in order to meet your specific needs and goals. Visit my LinkedIn Profile for resources & tools!

I offer MBCT to help clients conquer: Anxiety & Depression- Moving past chronic worry, low mood, and mental fatigue. Grief & Loss- Navigating the painful, complex aftermath of losing a loved one. Occupational Transitions- Workplace burnout, career pivots, and professional stress. Medical Trauma & Adjustments- Managing chronic illness after new diagnoses.

I am at your service, here to help you reach your fullest potential and be the best version of yourself. Schedule your 1st session with me through the website URL Headway link provided on my profile! Read my published articles on LinkedIn. I regularly write articles, giving you a glimpse of my clinical approach, specialties and values. Lets unlearn together!


Specialties

Anxiety Chronic Medical Condition Depression Dual diagnosis Grief and Loss

Insurance & Payment

In-Network Insurance Plans

Raisa Hasan is in network for the following plans:

Aetna Aetna Better Health Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Horizon Healthcare Independence Blue Cross (IBX) Kaiser Permanente

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1659209104

Rates

First session $90
Ongoing sessions $80
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 8:00 p.m.
Tuesday 9:00 a.m. - 8:00 p.m.
Wednesday 9:00 a.m. - 8:00 p.m.
Thursday 9:30 a.m. - 8:00 p.m.
Friday 9:00 a.m. - 8:00 p.m.
Saturday 9:00 a.m. - 8:00 p.m.
Sunday 9:00 a.m. - 8:00 p.m.

Treatment Approaches

Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Existential Expressive Arts Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists Immigrants Indigenous Peoples International People of Color People with Disabilities

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 1
  • License(s): VA-0904020418

More About Me

  • Languages Spoken: Bengali, English, Hindi, Urdu
  • Race(s): American Indian or Alaska Native, Asian or Asian American, Black or African American, Latina, Latino, Latinx, Middle Eastern or North African, Mixed Race, Native Hawaiian or Other Pacific Islander, White
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Asexual, Questioning, Straight
  • Religion(s): Agnostic, Buddhist, Christian, Hindu, Individual Spiritual Practice, Jewish, Muslim, Sikh