Raisa Hasan
Hi! I’m Raisa, an LCSW and VCU graduate, here to provide warm, humanistic, virtual-only therapy tailored to your unique story. Combining CBT, Solution-Focused Brief Therapy, and Dr. Jon Kabat-Zinn’s mindfulness models (MBSR/MBCT), I help individuals navigate anxiety, depression, and profound life transitions like grief, career shifts, and medical diagnoses. Together, we’ll unpack your experiences and build practical, mindful tools so you can reclaim your peace and thrive. I specialize in Mindful-Based CBT/DBT, adapted to your diagnoses, in order to meet your specific needs and goals. Visit my LinkedIn Profile for resources & tools!
I offer MBCT to help clients conquer: Anxiety & Depression- Moving past chronic worry, low mood, and mental fatigue. Grief & Loss- Navigating the painful, complex aftermath of losing a loved one. Occupational Transitions- Workplace burnout, career pivots, and professional stress. Medical Trauma & Adjustments- Managing chronic illness after new diagnoses.
I am at your service, here to help you reach your fullest potential and be the best version of yourself. Schedule your 1st session with me through the website URL Headway link provided on my profile! Read my published articles on LinkedIn. I regularly write articles, giving you a glimpse of my clinical approach, specialties and values. Lets unlearn together!
Specialties
Anxiety Chronic Medical Condition Depression Dual diagnosis Grief and LossInsurance & Payment
In-Network Insurance Plans
Raisa Hasan is in network for the following plans:
Aetna Aetna Better Health Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Horizon Healthcare Independence Blue Cross (IBX) Kaiser PermanenteClaim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1659209104Rates
| First session | $90 |
| Ongoing sessions | $80 |
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 8:00 p.m. |
| Thursday | 9:30 a.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 8:00 p.m. |
| Saturday | 9:00 a.m. - 8:00 p.m. |
| Sunday | 9:00 a.m. - 8:00 p.m. |
Treatment Approaches
Career Counseling Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Existential Expressive Arts Meditation Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-BasedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Immigrants Indigenous Peoples International People of Color People with DisabilitiesMeeting Options
Qualifications
- Years in Practice: 1
- License(s): VA-0904020418
More About Me
- Languages Spoken: Bengali, English, Hindi, Urdu
- Race(s): American Indian or Alaska Native, Asian or Asian American, Black or African American, Latina, Latino, Latinx, Middle Eastern or North African, Mixed Race, Native Hawaiian or Other Pacific Islander, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Asexual, Questioning, Straight
- Religion(s): Agnostic, Buddhist, Christian, Hindu, Individual Spiritual Practice, Jewish, Muslim, Sikh