Raihaan Attawala, LMHC
With life becoming increasingly demanding, it can feel like we are always battling on a new frontier. We do not, however, have to power through it alone! Whether it’s with relationships, family, jobs, college, new cultural environments or even ourselves, I aim to support my clients with recognizing and managing the emotional impact that life’s torrent of changes has on us all. My therapeutic approach is to create an accepting relationship so sessions can be a comfortable and judgment free zone.
I have experience working with diverse populations holding diagnoses of anxiety, mood disorders, trauma and PTSD, ADHD, and attachment barriers. I utilize a broad range of treatment modalities that are tailored to suit your unique needs and support the goals you set.
I believe the therapeutic journey is about your experiences and goals, and my role is supporting you in that process of exploration, development and discovery. I look forward to using a strengths-based approach to collaborate with you in a safe environment toward taking those first few steps together.
Specialties
ADHD Anxiety Bipolar Disorder Body Image Depression Dual diagnosis Emotional Regulation Family Conflict Grief and Loss Immigration Stress Impulse Control Life Transitions Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Stress Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Raihaan Attawala, LMHC is in network for the following plans:
Aetna Aetna Student Health Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO UnitedHealthcare StudentResourcesPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1760950943Rates
| First session | $275 |
| Ongoing sessions | $250 |
Locations
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Culturally Sensitive Eclectic Emotion-focused therapy Family Systems Gestalt Humanistic Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Narrative Person-Centered Play Therapy Relational Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Immigrants LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- License(s): MA-LMHC12220
More About Me
- Languages Spoken: English, Hindi
- Race(s): Asian or Asian American
- Gender(s): Man