Affirmations and Gratitude Counseling

Hello, I’m glad you’re here.
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I work with children, adolescents, adults, and couples who are experiencing anxiety, stress, negative self-talk, or overwhelming emotions. My clients often want practical strategies to manage difficult feelings, strengthen coping skills, improve communication, and build healthier relationships. I also support couples in fostering connection and facilitate small anxiety support groups where people can feel understood and supported.
I look forward to connecting with you and supporting your journey toward healing and personal growth. When you’re ready, please call or email to schedule an appointment. If I’m unavailable and you reach voicemail, kindly leave a message, and I will return your call as soon as possible.
Insurance & Payment Options:
BlueCross BlueShield (BCBS) & Private Pay