Raegan Grant

As a trauma-informed, Licensed Professional Counselor (LPC), I help struggling neurodiverse and LGBTQIA+ individuals navigate anxiety, depression, self-harming behaviors, and gender dysphoria. My expertise also extends to trauma recovery and well-being for youth and young adults.

No matter what you’re facing, I believe in continual growth and change across our lifespans, which helps me carry hope for you. I look forward to providing a safe and non-judgmental container for growth in our work together.

I’m passionate about providing you with the opportunity to minimize habitual reactivity and loss of executive function to have more free will and active executive functioning. My approach is rooted in a nervous-system-based style, tailored to your unique system and combined with evidence-based neuroscience modalities, psychotherapy, and your own feedback to help you reach your treatment goals. Throughout our time together, you can expect a compassionate, non-judgmental environment as you move toward these goals.

My path to becoming a therapist began with my education in neuroscience, mixed with my own mental health struggles while figuring out my gender identity. This experience deepened my commitment to providing patient-centered care, ensuring an open curiosity paired with education and experience in each session.

I love snowboarding, camping, and off-roading and adventuring outdoors with my dog. Experimental baking, amateur birding, and gaming (especially Stardew Valley) round out my hobbies, along with a curiosity for speculative geology. More than anything, I cherish spending time with friends and loved ones.